Tri Club Event: All About That Base (Thursday, October 10, 2019 )
Come out and enjoy your fellow athletes on the amazing roof top of Downshift!
Also, please come and meet one of the newest athletes to the Roanoke Valley area and member of the RTC, Chris Myers, Ph.D. Many of you may have met Chris at Claytor Lake!
Chris is a military veteran who recently moved from Panama City, Florida to teach at Radford University. Chris is a seasoned and accomplished Master Coach at Peaks Coaching Group with certifications in: USAC, USAT, USA swimming, Ironman University Coaching, and sports nutrition.
Chris is very interested in becoming a part of athletes of the surrounding Blue Ridge, and specifically with the Roanoke Triathlon Club.
Please join us as Chris speaks to “building a good base” for the newer athletes, along with maintaining a solid base during the off season for the more seasoned athletes! We hope that after this event, you will feel more prepared and comfortable in what you should be doing for the next several months before you start training specifically for VBR 70.3.🏊♀️🚴🏻♂️🏃🏿♂️!